View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Huntin

September 27, 2011 (Night)

Exercise Type: Run

Comments:
Had the whole gang: LB, lc, Dan-O and myself today. Barely made it on time.

Worked the pelvic mech, even going slow. Felt pretty good. Actually a bit sore in the pelvis, which is good (iliac crest). The climbs seemed way easier to "use my abs", which was cool.

Good convos about the Oregon Trail series, etc.

Distance Duration Pace Interval Type Shoes
8.0 Miles