View Workout (Linda Uniatowski)
Monday Morning
February 2, 2009 (Morning)
Exercise Type: Elliptical
Weather: Not Cold
Comments:
Level 10
Intensity 1 minute intervals 5-13
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 34:34 | 11:31 / Mile | Long |