View Workout (Micah Aldrich)
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Sore
October 5, 2011 (Morning)
Exercise Type: Run
Weather: 47
Comments:
Easy morning run. I'm pretty sore from yesterday.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
34:37 |
6:55 / Mile |
|
Faas 300 Green
|