View Workout (Micah Aldrich)
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  Sore
  October  5, 2011 (Morning)
  Exercise Type: Run
 
  Weather: 47
  
  Comments: 
Easy morning run. I'm pretty sore from yesterday.
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
      
  | 5.0 Miles | 34:37 | 6:55 / Mile |  | Faas 300 Green |