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PRE

February 1, 2009 (Morning)

Exercise Type: Run

Weather: sunny, cool

Comments:
I slept in quite late: 'til 10. After some breakfast, comp time, and circuits/stretching, I went for my run.

Pretty good run. Did the whole PRE loop. Saw Acosta on the run (also wearing headphones). He said hi, though. Lots of people on the trail, with lots of headphones. Don't get it.

Felt strong on the run. Very motivated. But WOW am I out of shape. I felt really tired just rolling like 6:45 pace at the end. Long ways to go...

Did drills and jumps after the run, then cleaned up and hit up Carson for brunch. WOW. SO GOOD. This is going to be my new Sunday afternoon tradition. Other than some annoying undergrads who plopped down next to me for a while, it was a terrific meal.

In the afternoon I tried to change my bike tire. Or I did, only to find it re-pop AGAIN. DAMN IT. I was gonna bike this afternoon but there wasn't enough time/daylight to change another tire. Tried to run again by my knee/stomach wasn't having it.

Good Superbowl. Can't believe those Cards -- almost pulled it out.