View Workout (Brian Leung)
double
February 3, 2009 (Morning)
Exercise Type: Run
Weather: indoor
Comments:
Slept late this morning since I don't have class on Tuesdays and doubled by myself since Joe, Donn, and Max all doubled earlier. It was snowing slightly and I wanted a quality double so I did it in Dillon. I actually felt great on the treadmill today - a feeling that doesn't present itself often on a treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 30:30 | 6:06 / Mile | Steady State | Asics Kayano |