View Workout (Bill Guy)
TNT Individual raining Run
February 1, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool 50's Sunny, Windy
Comments:
Neighborhood Run-half way to water and back, N. Belvedere Route
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 26:42 | 13:20 / Mile | 0 | 0 | Easy |