View Workout (Jason Bigelow)
9 miles moderately hard w/ nick, lee, and aussie
October 25, 2011 (Morning)
Exercise Type: Run
Comments:
Did some hurdle drills and strides after. Ran in trails and was breathing pretty heavily by the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |