
October 21, 2011 (Night)
Exercise Type: Run
Comments:
Drove down to Auburn for the WS trail run with Jake. Got to Auburntown at 5ish, watched some FB at the HS, then met Jake. We started the run just before 6, running down from Robie to No Hands, then up the famed K2 hill, and back/around. Felt good to move the legs, but maybe not a great decision pre-56M run!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles |