View Workout (Joe Uhan)
West PRE+
October 31, 2011 (Night)
Exercise Type: Run
Comments:
Post-work run; sore and tired, so kept it easy. Knees were sore during work (mostly R) but fine during the runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |