View Workout (Joe Uhan)

Return to Log

VRC

November 13, 2011 (Afternoon)

Exercise Type: Run

Comments:
Pretty lazy day: slept in, worked on wood, hung out at Britt's, then finally went home. Ran very easy along the river. Had gut rot, stopped in the mall, then jogged easy. Did maybe 4.5mi, which was fine. Could've gone longer, but didn't want to push it.