View Workout (Jason Bigelow)
1st MICHIGAN workout. 4:59, 7:04, 3:37, 7:06, 2:20, 6:53, 62
November 15, 2011 (Morning)
Exercise Type: Run
Comments:
Workout felt absolutely great! stayed relatively relaxed on the first few intervals then started to push on the 2nd 2k section. really started feeling good at the end and the 62 second quarter felt like a piece of cake.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles |