 
		  November 11, 2011 (Afternoon)
Exercise Type: Run
  
  Comments: 
Beautiful afternoon.  Shin feeling much better, so I went easy after getting the car worked on.  Super nice: dry, warm.  Felt tired but otherwise good.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 10.0 Miles |