View Workout (Charity Frederick)
2 freaking miles
February 14, 2009 (Morning)
Exercise Type: Run
Comments:
So I get dressed to run outside since its not raining. I go outside and then come back inside as its 24 degrees and windy and I am a bit of a sissy. So then I get re-dressed to run on the treadmill and I make it a whopping 2 miles before I feel as if I'm going to die. I'm pretty sure I spent more time changing my clothes than I did actually running today. Tomorrow will be better I hope.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.01 Miles | 18:42 | 9:18 / Mile | Asics Cumulus |