View Workout (Kaleb Keyserling)
5k at all ohio
February 14, 2009 (Morning)
Exercise Type: Run
Comments:
didn't feel great, but was able to hang on for 3rd place and 15:25. Got a long cooldown in afterwards. Think I will run the 3k next weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1120 4 |