View Workout (Micah Aldrich)
700 to Buck Creek
November 27, 2011 (Morning)
Exercise Type: Run
Comments:
I had nothing, this run was not very fun especially with the cold rain at 7:00 am.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:25:52 | 6:33 / Mile | Faas 300 Green |