View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

South Bank + The Whit

November 27, 2011 (Afternoon)

Exercise Type: Run

Comments:
R hip/groin still irritable; thought about taking a zero, but ran anyway. Kept it easy, focusing on the gluts. Felt better than yesterday, and no discernable R hip pain during.

Distance Duration Pace Interval Type Shoes
4.0 Miles    

Share on Facebook | Public Link