View Workout (Joe Uhan)
Skinner Butte
November 30, 2011 (Afternoon)
Exercise Type: Run
Comments:
Easy run over lunch, with heel lifts in the Precisions. Felt OK but not great...
Didn't go all the way up, just around...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |