View Workout (Joe Uhan)
Skinner Circumf
December 5, 2011 (Morning)
Exercise Type: Run
Comments:
Easy lunch run; still haggard, but overall felt good to be out. No PM run, since I was working for hours on the race report!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |