View Workout (Kaleb Keyserling)
golf course + quary + campusloop
February 17, 2009 (Morning)
Exercise Type: Run
Weather: mid 30s
Comments:
got out late and tried to find everyone but couldn't. My legs felt stiff on the run probably because it was cold. Strides afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:00 | 7:18 / Mile | 1120 4 |