View Workout (Dave Carter)
(Untitled)
February 17, 2009 (Afternoon)
Exercise Type: Run
Weather: alright
Comments:
w/ Grese. Veale NP AccessRoad SP Shaker MLK Veale
legs tired from yesterday and circuit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:01:13 | 7:33 / Mile | Easy | Supernova |