View Workout (Brian Leung)
double
February 17, 2009 (Morning)
Exercise Type: Run
Weather: cold and sunny
Comments:
Woke up late this morning so I had to skip breakfast in order to double. I felt absolutely horrible. The throat was really dry when I woke up and I still can't breath out of the nose well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:20 | 6:34 / Mile | Training | Nike Structure Triax |