View Workout (Joe Uhan)
to work/back + River
February 17, 2009 (Morning)
Exercise Type: Bike
Comments:
To work (in the rain), then an after work ride + home. With the seat up I'm getting A LOT more power and it feels like I'm actually getting "bike fit" again...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |