View Workout (Joe Uhan)
Anytime
February 16, 2009 (Morning)
Exercise Type: Bike
Comments:
DIETED from running today: after last weekend's struggles I figured I'd take a zero day.
Biked to work, then rode to Anytime via Fern Ridge. Pretty good lift, then bike home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:20:00 |