View Workout (Matthew Bradley)
Long Run
December 17, 2011 (Afternoon)
Exercise Type: Run
Weather: Cool and cloudy
Comments:
Started at Steve's and did the green belt for 12.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:45:03 | 8:45 / Mile | Long |