View Workout (Brian Leung)
double
February 19, 2009 (Morning)
Exercise Type: Run
Weather: perfect fall weather
Comments:
Did the normal out and back prospect road loop since all the rain yesterday messed up all the trails. Felt ok this morning but still not great. The nose is still stuffed up and my breathing still isn't normal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:05 | 6:25 / Mile | Training | Nike Structure Triax |