View Workout (Micah Aldrich)
Buck Creek +
December 25, 2011 (Afternoon)
Exercise Type: Run
Weather: warm n windy
Comments:
I ran with De'Sean today for the last part of his long run. It was really windy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:08:14 | 6:26 / Mile | Adidas Mana 6 |