View Workout (Joe Uhan)
Hike past Last Chance, run back
May 28, 2011 (Morning)
Exercise Type: Run
Comments:
All day affair with Sam: from MB to a mile past LC - hiking the whole way, then on the way back, we decided to run. Some knee pain but I kept it going. We ran most of the way back, but bonked on the ascent from El Dorato
26 miles covered, but only about 10 run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |