View Workout (Joe Uhan)
MB to FH, then Cal St to Rucky
May 29, 2011 (Morning)
Exercise Type: Run
Comments:
Sam and I ran from MB to FH for the training run, which was Cal St to Rucky then up. Ran the whole way to the river, which wound up being 25 miles!!! Knee felt mostly fine; legs trashed!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles |