December 29, 2011 (Night)
Exercise Type: Run
Comments:
Really tired today, so the PM run was very easy. Felt pretty good on the trails. Mid-run I saw/heard some mtn bikers, one of whom sounded like Cleary. Egh. I finished the trail loop and headed back on the roads; the two bikers rode past but we never made contact. Fine by me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles |