 
		  December 29, 2011 (Night)
Exercise Type: Run
  
  Comments: 
Really tired today, so the PM run was very easy.  Felt pretty good on the trails.  Mid-run I saw/heard some mtn bikers, one of whom sounded like Cleary.  Egh.  I finished the trail loop and headed back on the roads; the two bikers rode past but we never made contact.  Fine by me.  
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 11.0 Miles |