View Workout (Katie Anderson)
It's a new year, so I'll run
January 1, 2012 (Morning)
Exercise Type: Run
Weather: 60, sunny, quite windy
Comments:
Very happy with the start to my training for the half!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:38 | 10:09 / Mile | Steady State |