Date | Title | Details |
---|---|---|
Feb 18 2013 Afternoon |
Quick run |
2.55 mi 25:30 Run |
Feb 16 2013 Morning |
Last long run before Princess |
8.0 mi 1:30:00 Run |
Feb 15 2013 Afternoon |
800 Workout |
4.89 mi 48:58 Run |
Feb 13 2013 Night |
Treadmill of doom |
3.0 mi 30:00 Run |
Feb 11 2013 Afternoon |
Easy run |
2.25 mi 22:30 Run |
Feb 09 2013 Morning |
Cold long run |
10.4 mi 1:55:00 Run |
Feb 07 2013 Afternoon |
Intervals |
3.8 mi 34:51 Run |
Feb 06 2013 Afternoon |
Beach run |
5.0 mi 47:43 Run |
Feb 02 2013 Morning |
Long run |
9.0 mi 1:41:48 Run |
Jan 30 2013 Afternoon |
Hill run |
4.0 mi 40:00 Run |
Jan 29 2013 Afternoon |
Easy run |
3.7 mi 36:30 Run |
Jan 27 2013 Afternoon |
Ling run |
8.44 mi 1:35:00 Run |
Jan 25 2013 Afternoon |
Treadmill fartlek |
5.15 mi 50:00 Run |
Jan 21 2013 Afternoon |
Four days in a row |
2.3 mi 23:00 Run |
Jan 20 2013 Morning |
Getting the miles in |
2.0 mi 18:09 Run |
Jan 19 2013 Morning |
Long run saturday |
7.2 mi 1:23:00 Run |
Jan 18 2013 Afternoon |
Beasting it |
3.5 mi 30:49 Run |
Jan 14 2013 Morning |
Bad mood run |
3.0 mi 29:30 Run |
Jan 12 2013 Morning |
Long run |
8.0 mi 1:34:00 Run |
Jan 10 2013 Afternoon |
Fartlek 1-2-3 x2 |
4.6 mi 44:00 Run |
Jan 09 2013 Afternoon |
Two miles moderate |
2.0 mi 17:30 Run |
Jan 07 2013 Afternoon |
Monday Run |
3.0 mi 29:00 Run |
Jan 05 2013 Morning |
First long run |
7.25 mi 1:25:00 Run |
Jan 03 2013 Afternoon |
Easy jog |
2.0 mi 19:00 Run |
Jan 01 2013 Morning |
Hair of the Dog 5K |
3.1 mi 28:30 Run |