View Workout (Charity Frederick)
3.2
February 22, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ok..So my favorite running underwear seem to have gotten smaller since my last run. Or possibly could my behind have grown that much?? They were riding up the whole time - I cannot express how much that sucked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 30:10 | 9:25 / Mile | Training | Asics Cumulus |