View Workout (Micah Aldrich)
Eagle Creek
January 3, 2012 (Morning)
Exercise Type: Run
Weather: really cold, my little toesies froze
Comments:
I ran with Landy and....I saw this huge snowman. made of mud. So crazy. Then i kept running. Yup.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:04:34 | 6:27 / Mile | Saucony Grid Shadow Genesis |