January 7, 2012 (Morning)
Exercise Type: Run
Weather: Incredible
Comments:
Great running weather, and Hannah figured out her English paper. Good day for a nice long run, although looking at the paper we probably ran a tiny bit too fast, but we have two days until a hard workout, so it will be perfect.
I felt really good. Finally feeling like I am getting in some type of shape.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 53:30 | 7:38 / Mile |