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A perfect sunday run

January 7, 2012 (Morning)

Exercise Type: Run

Weather: Incredible

Comments:
Great running weather, and Hannah figured out her English paper. Good day for a nice long run, although looking at the paper we probably ran a tiny bit too fast, but we have two days until a hard workout, so it will be perfect.

I felt really good. Finally feeling like I am getting in some type of shape.

Distance Duration Pace Interval Type Shoes
7.0 Miles 53:30 7:38 / Mile