View Workout (Brian Leung)
double
February 23, 2009 (Morning)
Exercise Type: Run
Weather: cold and windy
Comments:
Ran by myself this morning. I did 2 3k loops on the golf course. Then headed back to campus. Felt tired but not as bad as yesterday. I'm actually feeling pretty good after yesterday's workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:13 | 6:26 / Mile | Training | Nike Structure Triax |