February 24, 2009 (Afternoon)
Exercise Type: Bike
Comments:
Didn't feel like biking AT ALL, but I went anyway. The knee felt TECH but I got over it once I realized it was medial joint-line stuff.
Only biked a half hour -- will go longer tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 |