View Workout (Ryan Gjoraas)
6.5 Mile run
May 30, 2008 (Afternoon)
Exercise Type: Run
Weather: Nice and cool
Comments:
Felt pretty tired from working all week, but ran well still. Werd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:00 | 6:55 / Mile |