View Workout (Roni Teich)
good run
February 26, 2009 (Morning)
Exercise Type: Run
Weather: really nice
Comments:
with nick, josh, sean, alex, ishan, and dan, train-tracks a little abbreviated, going pretty quick most of the way but felt really good doing it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:39 | 7:12 / Mile | Long | nike zoom structure triax |