View Workout (Brian Skinn)

Calendar - Statistics - Workouts

Return to Log Return to Log

No-pack limit

February 25, 2009 (Morning)

Exercise Type: Run

Weather: ~35F

Distance Duration Pace Interval Type Shoes
4.1 Miles 0:00
0.2 Miles Warmup Asics Landreth 4 '09 (A)
3.8 Miles Steady State Asics Landreth 4 '09 (A)
0.1 Miles Cooldown Asics Landreth 4 '09 (A)