Date | Title | Details |
---|---|---|
Jul 03 2019 Morning |
Easy |
1.86 mi 26:28 Run |
Jul 01 2019 Morning |
Easy |
1.7 mi 23:44 Run |
Jun 28 2019 Morning |
Intervals |
1.97 mi 27:36 Run |
Jun 26 2019 Morning |
Long |
2.52 mi 34:54 Run |
Mar 04 2010 Night |
Treadmill |
2.54 mi 26:30 Run |
Jan 22 2010 Afternoon |
Gym workout |
2.51 mi 27:13 Run |
Nov 04 2009 Morning |
Chilly Shortie |
3.11 mi 33:21 Run |
Nov 02 2009 Morning |
Chilly Intervals |
3.01 mi 35:32 Run |
Nov 01 2009 Morning |
Pre-church |
2.8 mi 29:46 Run |
Oct 30 2009 Morning |
Mini-Interval |
2.46 mi 27:33 Run |
Oct 29 2009 Afternoon |
Midday Leafy |
3.03 mi 33:50 Run |
Oct 28 2009 Morning |
Morning |
2.24 mi 26:50 Run |
Oct 24 2009 Afternoon |
Much-Needed Couple o' Miles |
2.76 mi 31:08 Run |
Oct 16 2009 Morning |
Snowey! |
1.86 mi 24:12 Run |
Oct 10 2009 Afternoon |
Longerish |
4.3 mi 48:32 Run |
Oct 06 2009 Night |
Evening workout |
3.02 mi 32:34 Run |
Sep 24 2009 Night |
Intervals |
2.7 mi 35:16 Run |
Sep 22 2009 Night |
Lappy |
3.25 mi 34:53 Run |
Sep 17 2009 Night |
Lappy |
2.68 mi 30:34 Run |
Sep 10 2009 Night |
Track Re-Start |
3.11 mi 31:27 Run |
Aug 31 2009 Night |
Gut-buster doggin' 'er |
3.68 mi 40:40 Run |
Aug 28 2009 Morning |
Three-bie |
3.17 mi Run |
Aug 20 2009 Afternoon |
Trail run w/Lisa |
2.18 mi 38:08 Run |
Aug 16 2009 Night |
Intervals |
3.96 mi 44:37 Run |
Aug 15 2009 Night |
Mid-Short-Longyish |
4.07 mi 41:04 Run |