View Workout (Joe Uhan)
Skinner Butte
March 2, 2009 (Morning)
Exercise Type: Run
Weather: 59F, sunny!
Comments:
Woke up this AM intending to bike...but of course, ANOTHER FLAT! I'm buying Armadillos, ASAP.
It was a beautiful day today, damn near 60. I was gonna wait 'til after work, but Jeff asked to run, so I rolled with him. We ran up to the top of Skinner's and back. I felt a TON better than the first time we did this, several weeks ago. Felt nothing from the knee. Calves were TECH, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |