View Workout (Dave Carter)
(Untitled)
March 3, 2009 (Morning)
Exercise Type: Run
Weather: alright
Comments:
w/ Rodney & Grese, and Drew, Josh, and W in the beginning. Veale out MLK to 2.5, back on Superior, East Blvd, through the Circle and campus through Little Italy back to Veale
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:30 | 7:18 / Mile | Easy | Supernova |