View Workout (Kaleb Keyserling)
horse course 13
February 28, 2009 (Morning)
Exercise Type: Run
Comments:
ran with pat. Picked it up a little bit towards the end. Was cold, but wasnt too bad. Probably a little more than 13
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:35:00 | 7:18 / Mile | 1120 4 |