View Workout (Micah Aldrich)
Ugh
February 9, 2012 (Afternoon)
Exercise Type: Run
Comments:
I felt kind of crappy and lethargic today, not sure why.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:03 | 6:53 / Mile | Saucony Grid Shadow Genesis |