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Elliptical
March 5, 2009 (Morning)
Exercise Type: Elliptical
Weather: Cold
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
1:20:11
|
3.0 Miles |
35:11 |
11:43 / Mile |
|
|
2.5 Miles |
45:00 |
18:00 / Mile |
Steady State
|
|