View Workout (Joe Uhan)
Ex Bike
February 12, 2012 (Morning)
Exercise Type: Bike
Comments:
Worked the Truffle Shuffle Race from 10AM-4PM. Back was pretty sore mid-day, then got better! No running; biked instead. Back was good in the PM.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |