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Pre + Hayward/Hendricks

March 7, 2009 (Morning)

Exercise Type: Run

Weather: 40s, overcast

Comments:
Pretty good run. Woke up EARLY, and got crackin' on burning some CDs for my ski trip today...when the computer fuckin' DIED. MOTHERFUCK. I restarted about 6x, and each time it died a little more 'til nothing loads. MOTHERFUCK.

After circuits, I hit the road. The run was pretty good but I felt tired. A couple grind stops along the way. No hills or uptempo, just nice and easy. Sore neck and back today -- damn biking.

BUT...NINE MILES PAIN-FREE! I guess I'll trade that for a friend hard-drive.

Now's it's off to do something. Weights? Ski? Oakridge?...