View Workout (Jason Bigelow)
7.5 miles, outside ankle blew up and had to walk home
February 12, 2012 (Morning)
Exercise Type: Run
Comments:
planned on going 10 but the outside of my ankle blew up and forced me to walk home. was limping terribly. i think this is a compensation injury from the twisted inside of ankle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |