View Workout (Charity Frederick)
outside again!!
March 8, 2009 (Afternoon)
Exercise Type: Run
Weather: windy but warm
Comments:
Felt really good running out and felt like I was running in place when I was running back. Overall it was a really nice run though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.27 Miles | 1:01:25 | 9:47 / Mile | Training | Asics Cumulus |