View Workout (Joe Uhan)
Skinner Butte
March 9, 2009 (Morning)
Exercise Type: Run
Weather: 40s, on/off sun/rain
Comments:
Sort of a rough one today: Alarm didn't go off, left my keys in the house biking to work (and had to turn back and wake the roomies to get let back in), then barely made it to work on time. Crappy patient-outcome day... Scrambling to get my SCS app in... And then really crazy weather.
Ran over lunch with Jeff -- which we didn't start 'til 12:15. Felt pretty good on the run. The one good thing to come from today was the announcement of U2 tour dates. Really pumped for Chicago on 9/12.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |